Keeping St. Thomas' Healthy

We kicked off our newest ministry in August: “Keeping St Thomas’ Healthy!” Trainer Alex Hernandez is leading a group class every Monday night beginning August 31. He will focus on three things: Balance, Mobility, and Strength. This class is perfect for ALL levels of fitness ability. He has multiple ways for each person to have a great workout.  Classes are only $10/session. Come get your body back on track. We meet in the Parish Hall at 6:00 pm.